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Recommended Breastfeeding Supplies
Breastfeeding tools in tricky situations can make a meaningful difference in comfort, milk removal, and feeding success. Below are clickable links to breastfeeding supplies I commonly recommend in clinical practice, organized by category to make it easier to find what may be most helpful for you and your baby. This is not a comprehensive list of breastfeeding supplies and most of these supplies are NOT needed prenatally. Many of these supplies are tools used for specific
Feb 52 min read
Domperidone for Low Milk Supply: A Quick Guide
Domperidone Safety Lactmed: Summary of Studies on Safety for Mothers and Babies Infant Risk Center at Texas Tech Health Sciences Domperidone Dosage Starting dose: 10mg 3x/day Double dose: 20mg 3x/day Induced lactation dose (for adoptive/surrogate families): 20mg 4x/day, usually used in consultation with a physician and includes other medications and supplements. Domperidone Weaning CAUTION! Weaning too fast or stopping "cold turkey" can cause emotional dysregulation and agita
Oct 13, 20252 min read


Galactagogues (Supplements that People Use to Try to Increase Milk Supply): A Physician’s Guide
By Dr. Colette Wiseman, MD , breastfeeding specialist When parents tell me they’re worried about low milk supply, my first steps are...
Aug 11, 20254 min read


Foods and Drinks That May Help Increase Milk Supply
Many new parents ask: “What can I eat or drink to support my milk supply?” While reliable milk production relies primarily on frequent and effective milk removal (8 sessions per day of effective breastfeeding or pumping) , certain foods and supplements, rooted in tradition and some emerging research, may lend helpful support. 1. Dates In a randomized controlled trial, breastfeeding mothers who consumed 10 dates per day experienced an 11% increase in breast-milk volume by we
Aug 11, 20253 min read
Second Night Syndrome: What Every New Mom Needs to Know
You've just welcomed your little one into the world, and the first 24 hours have likely been filled with awe, exhaustion, and lots of...
Mar 19, 20252 min read
Understanding Normal Newborn Sleep Patterns in the First Month
As a lactation consultant, I often hear from parents who are concerned about their newborn’s sleep habits. Understanding what is normal...
Mar 7, 20252 min read
How to Treat Clogged Breast Ducts: A Guide for Nursing Parents
As a lactation consultant, I often see parents struggling with clogged breast ducts. This common issue can be painful and frustrating,...
Mar 7, 20252 min read
How to Latch a Baby to the Breast
So, this is probably the number one reason people ask me for a consult... My baby is not latching right! It's painful, or not effective...
Mar 13, 20232 min read
How to Get a Breastfed Baby to Gain More Weight
It can be scary and disheartening when your breastfed baby isn't gaining enough weight. Fortunately, there are many ways to fix this...
Mar 9, 20232 min read
How to Breastfeed a Sleepy Baby
I am often consulted to work with moms who have low supply. All too often, the problem is that baby was not transferring and extracting...
Mar 6, 20231 min read
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